Schedule Your Workouts

Home | My Dashboard

Loading Events

« All Events

Virtual Event Virtual Event
  • This event has passed.

Yoga: Fundamentals To Advanced – Lvl. 1 – Forward Bends – 34 minutes

December 2, 2023

Virtual Event Virtual Event
Fitstreams Club

In the forward bending fundamentals session, we will slowly begin the process of opening up the hamstrings, and create a form to best approach these poses with a long, comfortable back and spine.