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Yoga: Fundamentals To Advanced-Forward Bends Lvl. 3 – 64 minutes

December 3, 2023

Virtual Event Virtual Event
Forward Bends class 3_ Fundamentals-Advanced, yoga,Fitstreams.club

In this advanced forward bending session, you will work with advanced standing and seated forward bends. Emphasis will be placed on length in the torso and legs, breath, and release.

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