September 29

Christopher LaFleche Pilates Instructor


We welcome Christopher LaFleche Pilates Instructor and more to the family of contributors!

About Christopher LaFleche.

Movement has been part of Christopher LaFleche’s life for nearly 20 years. Having started dancing at the age of 10, he found Pilates as a means to rehabilitate a chronic knee issue. After instantly falling in love with Pilates, he trained to be a teacher through Polestar Pilates and has been teaching since 2014. In addition to his private business, Christopher has also been on faculty at the Greater Hartford Academy of the Arts, Hartt School Community Dance Division and currently is a faculty member at Joffrey Ballet School.

Christopher LaFleche Pilates Instructor comes to us from Joffrey Ballet School in New York City, United States. 

Fun Facts about Christopher:

  • I'm left handed!
  • I once walked straight through a news report shot without realizing it!
  • I marched in the 2021 Macys Thanksgiving day Parade!


  • Fav Movie - Auntie Mame - not the musical.
  • Fav Type of Music -  I have a pretty eclectic music taste, but I enjoy Motown lately.
  • Fav Book - I am of the Harry Potter generation, but also love historical fiction.
  • Fav Food -  You can't go wrong with a good grilled cheese. 
Christopher LaFleche Pilates Instructor on
Christopher LaFleche Pilates Instructor on

Best Fitness Story

I once had an entire mat class shoot magic circles across the room (accidentally). It was a bridging series and we tried some single leg work. I was chasing those circles around like a hamster. 

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Christopher LaFleche is one of my favorite fitness instructors, and he is  now on FitStreams Club. Check out his course work at

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Christopher LaFleche's Course

Premium Course



Quite like coffee, each of these classes has its own characteristics. Depending on what you need for any given day, you now have a variety of ways to wake up.

4 Lessons - Easy Intermediate & Advanced

What People Are Saying About Christopher LaFleche Pilates Instructor 

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