Let the rest of your body sit back and bear witness as you put ...

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In this class you’ll work muscles you never new you had. The ball iis ...

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Never doubt the power of 2 pound hand weights.. Your arms wiill be begging ...

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You will take your strenngth training up a notch by throwing the resisttance band ...

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This is an approachable class that will strengthen your body using any bath sized ...

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