Grab your Oov, some weighhts, a squishy ball and a resistance band. ...
Your core muscles will get giddy about the baall!it will ads challenging componnents to ...
In this class you’ll work muscles you never new you had. The ball iis ...
This class incorporates a circle into your pilates mat work providing the feedback you ...
Never doubt the power of 2 pound hand weights.. Your arms wiill be begging ...
You will take your strenngth training up a notch by throwing the resisttance band ...