Pilates Arc Series – Lvl. 2 – Plank Power with The Arc – 13 minutes

In Plank Power with The Arc, you will use the Arc’s multiple surfaces for ...

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Pilates Arc Series – Lvl. 1 – Simply Stretching with The Arc – 30 minutes

In Simply Stretching with The Arc, you will grab your Arc and let Shelly’s ...

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Pilates Arc Series – Lvl. 2 – Pilates 100 and Power 5 with The Arc – 8 minutes

Pilates 100 and Power 5 with The Arc uses the Arc to safely and ...

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Pilates Arc Series – Lvl. 2 – Full Body Strength and Length with The Arc – 43 minutes

You’ll strengthen and deepen your connection to your core. And bonus- all the while ...

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