Mood Improvement Archives - Fitstreams Club

Pilates Mat for New Exercisers and Active Agers – Lvl. 1 – Pre – Intermediate Mat – 45 minutes

This class is excellent for any age group with a solid grasp of beginner ...

Pilates Mat for New Exercisers and Active Agers – Lvl. 1 – Beginner Mat – 57 minutes

Our pace picks up a little in this beginner-level class. There will be less ...

Pilates Mat for New Exercisers and Active Agers – Lvl. 1 – Foundational Mat – 47 minutes

We start slow and focus on the basics so that you can learn the ...

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Pilates Mat for New Exercisers and Active Agers – Lvl. 1 – Pre – Intermediate Mat – 45 minutes

Pilates Mat for New Exercisers and Active Agers – Lvl. 1 – Beginner Mat – 57 minutes

Pilates Mat for New Exercisers and Active Agers – Lvl. 1 – Foundational Mat – 47 minutes

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