Handweights Archives - Fitstreams Club

Mat With Hand Weights Lvl. 2 – 23 minutes

Never doubt the power of 2 pound hand weights.. Your arms wiill be begging ...

Upper Body Strength Training – Lvl. 2 – Dumbbell Shoulder Workout – 28 minutes

You’ll build strong and lean muscles by working your shoulders with resistance above your ...

Upper Body Strength Training – Lvl. 1 – Arms – 22 minutes

This class will target your triceps and biceps muscles, ensuring that you get a ...

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Mat With Hand Weights Lvl. 2 – 23 minutes

Upper Body Strength Training – Lvl. 2 – Dumbbell Shoulder Workout – 28 minutes

Upper Body Strength Training – Lvl. 1 – Arms – 22 minutes

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