Control Archives - Fitstreams Club

Oov Workout With Katrina Lvl. 2 – 50 minutes

Grab your Oov, some weighhts, a squishy ball and a resistance band. ...

Mat With No Props Lvl. 2 – 52 minutes

A Pilates mat workout with no accessories can be more challenging than you think. ...

Reformer on the Mat – Lvl. 1 – 53 minutes

We will explore minimal inversion exercises at Level 1, but modifications will be given ...

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Oov Workout With Katrina Lvl. 2 – 50 minutes

Mat With No Props Lvl. 2 – 52 minutes

Reformer on the Mat – Lvl. 1 – 53 minutes

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