September 29

Jane Krantz Yoga Instructor


We welcome Jane Krantz to the family of contributors

About Jane Krantz.

Jane Krantz spent the majority of her life studying movement and the body through dance. She grew up performing and competing nationally with the American Youth Dance Company, based in Bergen County, NJ. After graduating with a BFA in Dance from the Hartt School, University of Hartford, Jane went on to perform with various companies, both nationally and internationally. She quickly found the world of yoga, and fell in love with how it transformed her awareness, movement, and way of being. She spent a year training under the Connecticut School of Yoga at the CT Yoga Center to obtain her 200-hour Hatha Vinyasa teacher certification. Jane combines the various techniques she has learned through yoga, dance, & more to encourage creativity and to continue to discover new pathways of movement. Currently, she is the Vice President of The Hartford Dance Collective, and has performed with the Collective around the country. She is also a professor of dance at the Hartt School Theatre Division, University of Hartford. Most recently, Jane opened her own yoga + wellness space, Afterglow Studio Hartford; which brings quality yoga + wellness experiences to the community in a laid-back space. 

Jane Krantz Yoga Instructor comes to us from Afterglow Studio in West Hartford, CT United States. 

Fun Facts about Jane:

  • My cat is my best friend
  • I can walk on my handsI love live music!


  • Fav Movie - The Truman Show
  • Fav Type of Music - Folk + Indie Pop
  • Fav Book - The Outsiders
  • Fav Food -  Olives + Italian Rainbow Cookies
Jane Krantz Yoga Instructor on

Jane Krantz loves cats!

Jane Krantz Yoga Instructor on

Jane Krantz defies gravity!

Best Fitness Story

Aside from loving yoga, I am a huge cat lover... I recently partnered with an organization called Protectors of Animals, who help local cats + dogs by bringing them back to health and finding them safe, loving families to live with! We brought about 15 cats + kittens into the studio and hosted a Cat Yoga class. All proceeds went back to Protectors of Animals, and we were able to provide a large donation to the organization, which runs solely on donations! It felt great to give back, and I almost stole every single kitten that day to take home with me... haha.

Ways to Support Jane Krantz Yoga Instructor

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Jane Krantz is one of my favorite fitness instructors, and she is  now on FitStreams Club. Check out her course work at

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Jane Krantz Course

Premium Course



3 classes that will align open and expand your body for beautiful posture both on and off the yoga mat.

3 Lessons - Easy Intermediate & Advanced

Jane Krantz yoga instructor

Quote Box

"Don't be afraid to be a beginner; make your insecurities your strengths; and keep your eyes on your own paper... aka, don't compare yourself with others! :)"

Jane Krantz

Where You Can Find Jane Krantz Yoga Instructor


Afterglow Studio

30 Arbor Street #210

Hartford, CT 06106
United States

What People Are Saying about Jane Krantz

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