Schedule Your Workouts

Home | My Dashboard

« All Events

Virtual Event Virtual Event
  • This event has passed.
Event Series Event Series: Kinstretch 2 – Lvl. 2 – For Spinal Mobility and Core – 36 minutes

Kinstretch 2 – Lvl. 2 – For Spinal Mobility and Core – 36 minutes

June 1, 2023

Virtual Event Virtual Event
Fitstreams Club

In this class we will isolate main segments of the spine – cervical, thoracic, and lumbar – and move them through flexion (forward), extension (backwards), lateral flexion (bending right & left) rotation.

Details

Date:
June 1, 2023
Series:
Kinstretch 2 – Lvl. 2 – For Spinal Mobility and Core – 36 minutes
Event Category:
Event Tags:
, , , , ,
Join Class
>