Yoga for Posture-Expand Lvl. 3

About the instructor

Jane Krantz spent the majority of her life studying movement and the body through dance. She grew up performing and competing nationally with the American Youth Dance Company, based in Bergen County, NJ. After graduating with a BFA in Dance from the Hartt School, University of Hartford, Jane went on to perform with various companies, both nationally and internationally. She quickly found the world of yoga, and fell in love with how it transformed her awareness, movement, and way of being. She spent a year training under the Connecticut School of Yoga at the CT Yoga Center to obtain her 200-hour Hatha Vinyasa teacher certification. Jane combines the various techniques she has learned through yoga, dance, & more to encourage creativity and to continue to discover new pathways of movement. Currently, she is the Vice President of The Hartford Dance Collective, and has performed with the Collective around the country. She is also a professor of dance at the Hartt School Theatre Division, University of Hartford. Most recently, Jane opened her own yoga + wellness space, Afterglow Studio Hartford; which brings quality yoga + wellness experiences to the community in a laid-back space.