April 6th 2026

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Rise & Shine! It’s Pilates Time-Caffe Latte Lvl. 3

Instructor: Christopher Lafleche

want to keep moving?  Take another class since you’re already warm! MODULE  MODULE   MODULE  MODULE  MODULE  Instant Coffee Lvl. 1 Wake up with this class when you want a convenient mat class with simple setups and a little less intensity than the “Cup of Joe” and “Triple Shot” class options. Instant Coffee Lvl. 1 Wake […]

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Christopher Lafleche

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About the instructor

Movement has been part of Christopher LaFleche’s life for nearly 20 years. Having started dancing at the age of 10, he found Pilates as a means to rehabilitate a chronic knee issue. After instantly falling in love with Pilates, he trained to be a teacher through Polestar Pilates and has been teaching since 2014. In addition to his private business, Christopher has also been on faculty at the Greater Hartford Academy of the Arts, Hartt School Community Dance Division and currently is a faculty member at Joffrey Ballet School.

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