Virtual Event
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Event Series: Reformer on the Mat – Lvl. 1 – 53 minutes
Reformer on the Mat – Lvl. 1 – 53 minutes
April 24
Virtual Event
We will explore minimal inversion exercises at Level 1, but modifications will be given if inversions are contraindicated for your body. We will move at a slower-moderate pace in this class, concentrating mostly on the control of the movements.