Sun Salutation Yoga Series – Lvl. 2 – Sun Salutations and Back Bends – 39 minutes
In this session, you will practice a modified version of the Sun Salutation sequences to open up the hip flexors, quadriceps, and torso to prepare for backbending.
In this session, you will practice a modified version of the Sun Salutation sequences to open up the hip flexors, quadriceps, and torso to prepare for backbending.
Continue the journey to long and pliable hip flexors.
In this class we approach the tug of war between hamstrings and hip flexors with strategy and care.
In this session, you will practice a modified version of the Sun Salutation sequences to open up the hip flexors, quadriceps, and torso to prepare for backbending.
Continue the journey to long and pliable hip flexors.
In this class we approach the tug of war between hamstrings and hip flexors with strategy and care.
In this session, you will practice a modified version of the Sun Salutation sequences to open up the hip flexors, quadriceps, and torso to prepare for backbending.
Continue the journey to long and pliable hip flexors.
In this class we approach the tug of war between hamstrings and hip flexors with strategy and care.
In this session, you will practice a modified version of the Sun Salutation sequences to open up the hip flexors, quadriceps, and torso to prepare for backbending.
Continue the journey to long and pliable hip flexors.
In this class we approach the tug of war between hamstrings and hip flexors with strategy and care.
In this session, you will practice a modified version of the Sun Salutation sequences to open up the hip flexors, quadriceps, and torso to prepare for backbending.
Continue the journey to long and pliable hip flexors.
In this class we approach the tug of war between hamstrings and hip flexors with strategy and care.
In this session, you will practice a modified version of the Sun Salutation sequences to open up the hip flexors, quadriceps, and torso to prepare for backbending.
Continue the journey to long and pliable hip flexors.
In this class we approach the tug of war between hamstrings and hip flexors with strategy and care.
In this session, you will practice a modified version of the Sun Salutation sequences to open up the hip flexors, quadriceps, and torso to prepare for backbending.
Continue the journey to long and pliable hip flexors.
In this class we approach the tug of war between hamstrings and hip flexors with strategy and care.
In this session, you will practice a modified version of the Sun Salutation sequences to open up the hip flexors, quadriceps, and torso to prepare for backbending.
Continue the journey to long and pliable hip flexors.
In this class we approach the tug of war between hamstrings and hip flexors with strategy and care.
In this session, you will practice a modified version of the Sun Salutation sequences to open up the hip flexors, quadriceps, and torso to prepare for backbending.
Continue the journey to long and pliable hip flexors.
In this class we approach the tug of war between hamstrings and hip flexors with strategy and care.
In this session, you will practice a modified version of the Sun Salutation sequences to open up the hip flexors, quadriceps, and torso to prepare for backbending.
Continue the journey to long and pliable hip flexors.
In this class we approach the tug of war between hamstrings and hip flexors with strategy and care.
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