Quick Boost Workouts – Lvl. 1 – 7 Minute Stretch – 9 minutes

March 24

Virtual Event

Stretching limits muscle and joint strain plus you’ll gradually transition from you being on the mat to getting back to your day.

Details

Date:: March 24
Series:: Quick Boost Workouts – Lvl. 1 – 7 Minute Stretch – 9 minutes
Event Category:: PILATES
Event Tags:: 1. Beginner, Cool Down, Quick Workout, Stretching, Warm Up

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