Pilates for Osteoporosis – Lvl. 3 – 36 minutes

March 24

Virtual Event

Bone building is hard, and you will feel the power of adding weight into exercises anywhere we can.

Details

Date:: March 24
Series:: Pilates for Osteoporosis – Lvl. 3 – 36 minutes
Event Category:: PILATES
Event Tags:: 3. Advanced, Bone building, Improving Balance, Osteoporosis, Weight-bearing

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