Pilates for Osteoporosis – Lvl. 2 – 40 minutes

March 24

Virtual Event

This class progresses the concepts from level 1 to more intense core work, as well as ramping up the weight-bearing challenges.

Details

Date:: March 24
Series:: Pilates for Osteoporosis – Lvl. 2 – 40 minutes
Event Category:: PILATES
Event Tags:: 2. Intermediate, Bone building, Improving Balance, Osteoporosis, Weight-bearing

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