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  • Month: January 2023

Scheduled Classes

Legs: The Foundation to Strength Training – Advanced Lvl. 3

want to keep moving? Take another class since you're already warm!MODULE  MODULE   MODULE  MODULE  MODULE  ...

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Scheduled Classes

Animal Flow-Blending Compounds and Combinations Lvl. 3

want to keep moving?  Take another class since you’re already warm! MODULE  MODULE   MODULE  ...

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Scheduled Classes

Animal Flow-Adding Movement and Transitions Lvl. 2

want to keep moving?  Take another class since you’re already warm! MODULE  MODULE   MODULE  ...

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Scheduled Classes

Animal Flow-Starting Holds and Patterns Lvl. 1

want to keep moving?  Take another class since you’re already warm! MODULE  MODULE   MODULE  ...

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Scheduled Classes

Foundations to Deep Bending Lvl. 3

want to keep moving?  Take another class since you’re already warm! MODULE  MODULE   MODULE  ...

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Scheduled Classes

Foundations to Deep Bending Lvl. 2

want to keep moving?  Take another class since you’re already warm! MODULE  MODULE   MODULE  ...

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