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Date: Tuesday Sept. 21 2024

Time: 10:00 PM to 01:00 AM EST UTC -4

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A “Full-Spectrum” Fitness Resource

Providing leveled fitness classes in Pilates, Yoga, Strength, Kinstretch; and Animal Flow, for the fitness ready body.

Introducing “Feelness” A gentle path back to a comfortable body, for the infrequent exerciser wanting to feel better in their body.

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